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About Bangalow Gym
Bangalow Health and Fitness Centre has a relaxed, friendly atmosphere where people enjoy getting fitter. Our highly qualified and encouraging staff are onsite to help you develop a fitness program to suit your needs. You will be surprised how soon you'll be feeling healthier and happier.
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Contact Us
Bangalow Gym is located at 11 Bugam Place, in the Bangalow Industrial Estate. Opening hours are Mon-Thu: 6-8. Fri: 6-7, Sat: 9-2 (closed Sunday). Call us on (02) 6687 2320 or send us a message using our contact form Share Click on map markers to get...
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Group Fitness Classes at Bangalow Gym
Group fitness classes at the Bangalow Gym are taught by professionals to help you get the most out of your health and fitness experience. Have a look at our group fitness classes and check the timetable for your next class. See the Timetable for Classes at the Bangalow...
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Timetable for Classes at the Bangalow Gym
Timetable for group fitness classes at Bangalow Health and Fitness, the full service gym in Bangalow, NSW. Bangalow Gym offers classes in yoga, Pilates, Powerbar, Spin Cycles, Cardio Circuit, Boxing, 50+ and Masters Classes.
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"Get Fit and Feel Great!"
Bangalow Health and Fitness
Timetable for Classes at the Bangalow Gym
Bangalow Gym is open Mon-Thu: 6-8, Fri: 6-7, Sat: 9-2, Closed Sundays
See our Holiday Class Schedule and opening hours for the 2012-13 Summer Holidays.
Closed Christmas, Boxing Day and New Year’s Day
Group Fitness Classes at Bangalow Gym
Group fitness classes at the Bangalow Gym are taught by professionals to help you get the most out of your health and fitness experience. Have a look at our group fitness classes and check the timetable for your next class.
Contact Us
Bangalow Gym is located at 11 Bugam Place, in the Bangalow Industrial Estate.
Opening hours are Mon-Thu: 6-8. Fri: 6-7, Sat: 9-2 (closed Sunday).
Call us on (02) 6687 2320 or send us a message using our contact form
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Classes at Bangalow Gym
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Have you noticed how many people are getting fit on bikes these days? Spin is simply...
Pilates is a system of exercises designed to work the muscles as efficiently as possible....
Are you over 50? Would you like to enjoy an independent, healthy and active lifestyle,...
This class is 50% cardio and 50% toning exercises is a combination class of high energy...
The Inner Athlete or TIA is within each of us. When you join any of these morning and...
Let go of your preconceived notion of what yoga is. Yoga is for everyone, a non...
Simple, easy to follow box and kick routines (using focus pads and kick shields) set to...
The Power Bar Class at Bangalow Gym uses weights, either bars or dumbbells, to work...
Take a personalised tour of the gym! Your instructor will guide you through a complete...
Boxing training with Damo on Saturday mornings